Welcome to The Lallantop’s Sehat Adda 3.0 special series. In this session Saurabh Dwivedi is in conversation with actress and fitness icon Gul Panag, where they discuss Gul Panag’s inspiring fitness journey, her army background and how it instilled discipline and a lifelong commitment to health. It delves into how this foundation has supported her in the world of politics, and her candid take on how social media often misleads people with unrealistic fitness ideals. Watch.