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‘Women empowerment starts with unity among women,’ says Gul Panag, championing empowerment and health awareness
April 8th, 2024
At a recent event in Dehradun, actor Gul Panag delved into the topic of women's empowerment, emphasizing the strength that comes from women supporting each other. She was a guest at the FICCI event, where she highlighted the importance of women uniting to overcome challenges. "Women empowerment starts with unity among women," Gul expressed. "When I am surrounded by women, I feel empowered. One woman's success can inspire another. I… more
Motherhood is thankless and exhausting. We should normalise this, says Gul Panag
March 10th, 2024
When people with small kids plan vacations, they book a direct flight to a destination that does not involve too much hectic sight-seeing. When Gul Panag takes a holiday with her six-year-old son, she drives an SUV to the mountains and sets up camp amidst pine trees. In 2022, the former Miss India, actor and adventure junkie undertook an eight-day cycling expedition to Ladakh. Nihal, then four, followed in a… more
Gul Panag Revealed She Re-Wore Her Mother And Mother-In-Law’s Outfits For Her Wedding Festivities
February 17th, 2024
Talented actress, Gul Panag had set neo-bridal fashion back in 2011 when she married Rishi Attari, wearing outfits that belonged to her mother and mother-in-law! Gul Panag has been one such actress who is known for her unconventional personality, that has also seeped into her choice of characters and films. Her outstanding performances in films like Dor, Dhoop, The Family Man, Pataal Lok among others have stood the test of… more
House of Hiranandani names Gul Panag as HTHM 10th edition’s event ambassador
February 9th, 2024
Hiranandani Thane Half Marathon (HTHM) will be flagged off on Feb 11, 2024, from Hiranandani Estate, Thane, and over 16,000 runners are expected to run the marathon House of Hiranandani is proud to announce actor and passionate runner Gul Panag, as the ambassador of the 10th edition of Hiranandani Thane Half Marathon (HTHM). The event, one of the biggest half marathon in Thane, will take place on Sunday, February 11… more
Gul Panag’s Cycling Trips Are ‘Fun, Convenient, Super Comfortable’: Check It Out
December 25th, 2023
Gul Panag's love for fitness and adventure is not unknown. The actor is always venturing out and seeking new adventures in the most interesting terrains. She was recently seen cycling from Mulshi Dam in Pune till Tamhini Ghat -- a mountain passage situated on the crest of the Western Ghat mountain ranges. She posted some pictures on her social media account from her trip wherein she was seen wearing a… more
ASICS India Brand Athlete Rohan Bopanna and Actress Gul Panag Unveil Merchandise
December 13th, 2023
ASICS, the Japanese sportswear brand, today launched the limited-edition merchandise for Asia’s most prestigious Tata Mumbai Marathon 2024. ASICS Brand Athlete Mr. Rohan Bopanna along with actress & avid runner Ms. Gul Panag unveiled the new collection at ASICS store on Linking Road in Mumbai. The vibrant design of this collection by ASICS conveys a strong story of energy, persistence and passion for running. The Gel Kayano™ 30 Limited Edition… more
Mumbai Marathon Is Special, I Am Completing My 20th Year Says Gul Panag
December 13th, 2023
The fitness aficionado and actress Gul Panag, who is an avid supporter and participator of Mumbai Marathon, will soon clock her 2 decades and praises the spirit of city of dreams for encouraging such events. Tennis star Rohan Bopanna and Gul Panag were interacting with the media during the launch of ASICS new marathon collection in Bandra. Talking about her association with the marathon, Gul Panag said, “First time I… more
Things we learn from Gul Panag’s fitness routine of 30 years
December 9th, 2023
'Of late I’ve been cognisant of the fuel, my body needs, and demands, and have been eating accordingly. And that’s all there is to it,' shared Gul Panag One of the prominent celebrities who seems to have defied age is actor and model Gul Panag. The fitness aficionado recently spilt the beans about her fitness routine and how she has managed to keep it going for the past 30 years.… more
Celeb Fitness: Gul Panag Looks Back On Her Journey And These Are Her Takeaways
December 8th, 2023
The 'Dor' star said the "one big game changer in altering [her] body composition these last few months has been focusing on NEAT", which is non-exercise activity thermogenesis. It is no secret that Gul Panag takes her fitness seriously. The actor is often seen working out in nature, making it a point to share with her fans and followers what she is up to on her many escapades. The 44-year-old… more

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