News and Media

Home / News and Media / Page 10
Running with Gul Panag
June 7th, 2015
Gul Panag wears many hats. From her Miss India crown to her AAP political topi. But we were intrigued in finding more about the simple peak cap she wears when she goes out on her daily run. Gul Panag… the fitness enthusiast is motivating India to get off the couch, one kilometre at a time. Here, in an interview she talks to LRT about how she got into running and… more
AAP TO APP
June 7th, 2015
Gul Panag is unarguably the fittest Punjabi `kudi` in Bollywood, and after dabbling with modelling and acting, the sixth most-followed politician on Twitter has decided to juggle up AAP with a fitness app launched last month. She is out to train people on how to start with their daily jogs and tells you why the need. "Punjabis, I feel, have all the more reason to moderate their diet and back… more
Gul Panag turns writer with book on fitness
June 7th, 2015
Gul Panag, who has donned multiple hats of a model, an actress, entrepreneur and a politician, has now turned a writer and is soon coming out with a book on fitness. "The book is my personal approach to fitness, a chronicle of my own living and talks of ways to keep oneself fit. It talks of how to keep oneself healthy," she says, adding it is in the final stages.… more
Gul Panag’s fitness lessons!
June 7th, 2015
Gul Panag is unarguably the fittest women politician in India, and the sixth most-followed politician on Twitter has written a book for you on fitness. Gul Panag, who has donned multiple hats of a model, an actress, entrepreneur and a politician, has now turned a writer and is soon coming out with a book on fitness. “The book is my personal approach to fitness, a chronicle of my own living… more
Girls should not be embarrassed about menstruation: Gul Panag
May 30th, 2015
New Delhi: Gul Panag, the model-turned-actor-turned-politician said that menstruation is a natural process and is not something that a woman or girl should be embarrassed about. She was speaking during the launch of a free educational YouTube channel that will assist women in getting a better understanding about menstruation. The free channel on menstrual hygiene was launched by Stayfree, a women’s health and hygiene brand. Advocating for the need of… more
Watch: On Menstrual Hygiene Day, Gul Panag Talks About Menstrual Health And Awareness
May 29th, 2015
With an aim to promote the need to educate young girls and women about menstrual hygiene, Bollywood actress Gul Panag discussed openly about menstrual issues with a panel of panelist. Raising concern on the issue, she said that societal attitude must change in order to lift the taboo around menstruation in the country. The panel discussion was organized by Stayfree, a brand of feminine hygiene products. The discussion was held… more
Gul bats for women’s hygiene and health
May 29th, 2015
Stayfree, one of India's leading women's health and hygiene brand, recently hosted a panel discussion on one of the least-spoken about social topics in the country - Menstruation. The aim of the discussion was to spread awareness about the need for educating young girls and women about menstrual hygiene. Following the discussion, the brand announced the launch of its free educational digital video content channel and a blog that will… more
Run for life
May 27th, 2015
Actor Gul Panag believes in a healthy workout, which entails running, yoga and gym. Being a powerful opinion leader who always stands up for women’s issues actor Gul Panag needs to be fit to carry on with her mission. Sharing her fitness mantra, Gul reveals, “I run everyday. I believe running is the easiest, most natural way to get fit. And I try to eat healthy. Most of us know… more
Fitness enthusiast Gul Panag unveils running app
May 19th, 2015
Actress Gul Panag, known for being a fitness buff, now wants to inculcate the habit of running among people. She has launched a mobile app 'First Run' that will discipline aspiring runners through various features and running tips. "Wherever I go, people are eager to know how I remain so fit and want to know my fitness secrets. I tell each of them that I run, that's it. This habit… more

Use of this website ( including any and all parts, features, materials and downloads ) constitutes your acceptance of these Privacy and Legals. The materials on this website are not to be sold, traded, or given away. Any copying, manipulation, publishing, or other transfer of these materials, except as specifically provided in the Terms and Conditions of Use ( Privacy and Legals ), is strictly prohibited.