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Know what’s good for you: Gul Panag
October 4th, 2011
My fitness mantra is adaptability. I keep in mind that I need to do 45 minutes of intense physical activity a day, whether I am travelling or whether it is raining. And so I adapt my fitness plan according to the situation,” says Gul, adding, “I take into account how my body is feeling on any given day and don’t blindly follow a routine for the sake of it.” The… more
‘I ate bear and reindeer meat’
October 4th, 2011
Actor Gul Panag recounts her trip to Lapland last winter, where she enjoyed the snow, trekked and got adventurous with the food too  It was a dream come true. More so, because actor and adventurer Gul Panag took off on a six-day trip to a place she always wanted to visit. "Scandinavia has always been on my agenda so I was lucky to go there last winter and have fun… more
Meet-N-Greet with Gul Panag
October 3rd, 2011
If there is a true epitome of beauty and brains, its Gul Panag. The actress, who has impressed us with her act in films like Dor, Hello and Turning 30, interacted with her fans at this special Meet-N-Greet event organised by Bollywood Hungama in association with VisitFinland.com. Dressed in a blue floral dress, Gul seemed at ease as the contest winners gave a brief introduction of themselves. Gul, who is… more
The fit and the furious
September 21st, 2011
Former Miss India and Bollywood actor Gul Panag, who is known to be a fitness enthusiast, believes in having a robust lifestyle but maintains that she doesn't blindly follow a fitness routine. "My fitness mantra is adaptability. I keep in mind that I need to do 45 minutes of intense physical activity a day, whether I am travelling or whether it is raining. And so I adapt my fitness plan… more
Gul power
September 20th, 2011
"Sweating it out for 40 minutes is as good as a facial," says Gul Panag. The girl's looking stunning like never before. Known for her curvaceous body, fabulous skin and ever glowing complexion, Gul talks to CS about staying fit and stress-free:     Plan wise Curves are genetic, but keeping fit is a lifestyle choice. I chalk out my fitness plan based on where I am at a given point.… more
I don’t blindly follow a fitness routine: Gul Panag
September 18th, 2011
"My fitness mantra is adaptability. I keep in mind that I need to do 45 minutes of intense physical activity a day, whether I am travelling or whether it is raining. And so I adapt my fitness plan according to the situation," Gul told IANS in an interview. "I take into account how my body is feeling on any given day and don't blindly follow a routine for the sake… more
Gul Panag’s fitness mantra
September 14th, 2011
Former Miss India Gul Panag is among the hottest and fittest in the Indian film industry, and one that caught our eye because of her regular participation in marathons every year. An activist, animal lover, adrenalin junkie, adventurer, avid traveler and biker - the secret of her energy and enthusiasm lies in her fitness routine and disciplined lifestyle. So keep a pen and paper handy, here's what the charming Gul… more
Gul suggests an open discussion on Lokpal Bill
August 22nd, 2011
Gul Panag suggests an open discussion between government, the Anna team and the public on the Jan Lokpal Bill Actress Gul Panag says that the GOI draft of the Lokpal Bill lacks punch, while Anna Hazare's version of Jan Lokpal could be draconian. The actress has thus suggested something different. "What is needed is an urgent open (perhaps televised) parliamentary /public debate on such a critical law. Not ultimatums for… more
I love playing in the rain puddles-Gul Panag
August 12th, 2011
Former Miss India and actress Gul Panag’s voice sounds husky and soft as she speaks to BT on phone from Chandigarh. “My voice is completely gone. I’ve been screaming and shouting with my cousin, who’s come to visit my family in Chandigarh,” she beams. Post her marriage to long-time boyfriend Rishi Attari, her dream to start an initiative, which can make a difference to society has finally taken shape. “Rishi… more

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