From being an actor to an activist, Gul Panag has made her presence felt. Known for her performances in off-beat films like Dor and Manorama Six Feet Under , she is also a member of the Aam Aadmi Party. In 2014 she contested for the Lok Sabha from Chandigarh on the party ticket but was not successful. She is an active participant on social media and comments on critical issues… more

Gul Panag (36) Co-founder, MobieFit The multi-faceted Gul Panag says it's easy to juggle her various passions. Her success and energy is all down to one thing - fitness She's an avid biker and traveller, runs a production company, acts in films and is a member of the Aam Aadmi Party. Gul Panag is many things rolled into one - but it's her passion for fitness that ties all her… more

Gul Panag wears many hats. From her Miss India crown to her AAP political topi. But we were intrigued in finding more about the simple peak cap she wears when she goes out on her daily run. Gul Panag… the fitness enthusiast is motivating India to get off the couch, one kilometre at a time. Here, in an interview she talks to LRT about how she got into running and… more

Gul Panag is unarguably the fittest Punjabi `kudi` in Bollywood, and after dabbling with modelling and acting, the sixth most-followed politician on Twitter has decided to juggle up AAP with a fitness app launched last month. She is out to train people on how to start with their daily jogs and tells you why the need. "Punjabis, I feel, have all the more reason to moderate their diet and back… more

Gul Panag, who has donned multiple hats of a model, an actress, entrepreneur and a politician, has now turned a writer and is soon coming out with a book on fitness. "The book is my personal approach to fitness, a chronicle of my own living and talks of ways to keep oneself fit. It talks of how to keep oneself healthy," she says, adding it is in the final stages.… more

Gul Panag is unarguably the fittest women politician in India, and the sixth most-followed politician on Twitter has written a book for you on fitness. Gul Panag, who has donned multiple hats of a model, an actress, entrepreneur and a politician, has now turned a writer and is soon coming out with a book on fitness. “The book is my personal approach to fitness, a chronicle of my own living… more

New Delhi: Gul Panag, the model-turned-actor-turned-politician said that menstruation is a natural process and is not something that a woman or girl should be embarrassed about. She was speaking during the launch of a free educational YouTube channel that will assist women in getting a better understanding about menstruation. The free channel on menstrual hygiene was launched by Stayfree, a women’s health and hygiene brand. Advocating for the need of… more

With an aim to promote the need to educate young girls and women about menstrual hygiene, Bollywood actress Gul Panag discussed openly about menstrual issues with a panel of panelist. Raising concern on the issue, she said that societal attitude must change in order to lift the taboo around menstruation in the country. The panel discussion was organized by Stayfree, a brand of feminine hygiene products. The discussion was held… more

Stayfree, one of India's leading women's health and hygiene brand, recently hosted a panel discussion on one of the least-spoken about social topics in the country - Menstruation. The aim of the discussion was to spread awareness about the need for educating young girls and women about menstrual hygiene. Following the discussion, the brand announced the launch of its free educational digital video content channel and a blog that will… more

Actor Gul Panag believes in a healthy workout, which entails running, yoga and gym. Being a powerful opinion leader who always stands up for women’s issues actor Gul Panag needs to be fit to carry on with her mission. Sharing her fitness mantra, Gul reveals, “I run everyday. I believe running is the easiest, most natural way to get fit. And I try to eat healthy. Most of us know… more