Former Miss India and Bollywood actor Gul Panag, who is known to be a fitness enthusiast, believes in having a robust lifestyle but maintains that she doesn't blindly follow a fitness routine. "My fitness mantra is adaptability. I keep in mind that I need to do 45 minutes of intense physical activity a day, whether I am travelling or whether it is raining. And so I adapt my fitness plan… more

"Sweating it out for 40 minutes is as good as a facial," says Gul Panag. The girl's looking stunning like never before. Known for her curvaceous body, fabulous skin and ever glowing complexion, Gul talks to CS about staying fit and stress-free:     Plan wise Curves are genetic, but keeping fit is a lifestyle choice. I chalk out my fitness plan based on where I am at a given point.… more

"My fitness mantra is adaptability. I keep in mind that I need to do 45 minutes of intense physical activity a day, whether I am travelling or whether it is raining. And so I adapt my fitness plan according to the situation," Gul told IANS in an interview. "I take into account how my body is feeling on any given day and don't blindly follow a routine for the sake… more

There are luxury hotels and then there is The Oberoi and the Six Senses. Both are class apart, The reason is personalisation, And the little unexpected pleasures that one gets. more

Former Miss India Gul Panag is among the hottest and fittest in the Indian film industry, and one that caught our eye because of her regular participation in marathons every year. An activist, animal lover, adrenalin junkie, adventurer, avid traveler and biker - the secret of her energy and enthusiasm lies in her fitness routine and disciplined lifestyle. So keep a pen and paper handy, here's what the charming Gul… more

Gul Panag suggests an open discussion between government, the Anna team and the public on the Jan Lokpal Bill Actress Gul Panag says that the GOI draft of the Lokpal Bill lacks punch, while Anna Hazare's version of Jan Lokpal could be draconian. The actress has thus suggested something different. "What is needed is an urgent open (perhaps televised) parliamentary /public debate on such a critical law. Not ultimatums for… more

Former Miss India and actress Gul Panag’s voice sounds husky and soft as she speaks to BT on phone from Chandigarh. “My voice is completely gone. I’ve been screaming and shouting with my cousin, who’s come to visit my family in Chandigarh,” she beams. Post her marriage to long-time boyfriend Rishi Attari, her dream to start an initiative, which can make a difference to society has finally taken shape. “Rishi… more

A sleepless night, an early morning flight and a sore throat cannot dampen Gul Panag's enthusiasm. Nursing a warm cuppa, she settles down for an interview, and talks about her recent initiative, SOAP Online. “I've been running this foundation for over a year now. Social Outreach Accreditation Programme or SOAP India is a pan-Indian initiative that works like a social networking platform, much like Facebook, reaching out to people who… more

Life is busy and going full throttle for actor Gul Panag, 34, who recently paid a visit to the Capital for the launch of the Audi A6 seventh generation. The dimpled beauty, who has recently returned from Toronto, says she’s “privileged enough to do everything she loves”, and why not, after all,  she doesn’t “believe in limiting life to career. It is about so many things. You should be able… more

New Delhi, August 3: Former Miss India and actress Gul Panag, was in town today to add a glam quotient to the launch of the new Audi A6 in India.  Her craze for cars was clearly evident, when she shared her amazing experience of test driving the new executive class A6 sedan, on the F1 tracks in Abu Dhabi. “My experience of driving the car on the F1 tracks in… more