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Gul Panag’s fitness lessons!
June 7th, 2015
Gul Panag is unarguably the fittest women politician in India, and the sixth most-followed politician on Twitter has written a book for you on fitness. Gul Panag, who has donned multiple hats of a model, an actress, entrepreneur and a politician, has now turned a writer and is soon coming out with a book on fitness. “The book is my personal approach to fitness, a chronicle of my own living… more
Girls should not be embarrassed about menstruation: Gul Panag
May 30th, 2015
New Delhi: Gul Panag, the model-turned-actor-turned-politician said that menstruation is a natural process and is not something that a woman or girl should be embarrassed about. She was speaking during the launch of a free educational YouTube channel that will assist women in getting a better understanding about menstruation. The free channel on menstrual hygiene was launched by Stayfree, a women’s health and hygiene brand. Advocating for the need of… more
Watch: On Menstrual Hygiene Day, Gul Panag Talks About Menstrual Health And Awareness
May 29th, 2015
With an aim to promote the need to educate young girls and women about menstrual hygiene, Bollywood actress Gul Panag discussed openly about menstrual issues with a panel of panelist. Raising concern on the issue, she said that societal attitude must change in order to lift the taboo around menstruation in the country. The panel discussion was organized by Stayfree, a brand of feminine hygiene products. The discussion was held… more
Gul bats for women’s hygiene and health
May 29th, 2015
Stayfree, one of India's leading women's health and hygiene brand, recently hosted a panel discussion on one of the least-spoken about social topics in the country - Menstruation. The aim of the discussion was to spread awareness about the need for educating young girls and women about menstrual hygiene. Following the discussion, the brand announced the launch of its free educational digital video content channel and a blog that will… more
Run for life
May 27th, 2015
Actor Gul Panag believes in a healthy workout, which entails running, yoga and gym. Being a powerful opinion leader who always stands up for women’s issues actor Gul Panag needs to be fit to carry on with her mission. Sharing her fitness mantra, Gul reveals, “I run everyday. I believe running is the easiest, most natural way to get fit. And I try to eat healthy. Most of us know… more
Fitness enthusiast Gul Panag unveils running app
May 19th, 2015
Actress Gul Panag, known for being a fitness buff, now wants to inculcate the habit of running among people. She has launched a mobile app 'First Run' that will discipline aspiring runners through various features and running tips. "Wherever I go, people are eager to know how I remain so fit and want to know my fitness secrets. I tell each of them that I run, that's it. This habit… more
Gul Panag brings fitness app Mobiefit
May 13th, 2015
NEW DELHI: If you always wanted to work out with Gul Panag, now is your chance. The model-turned-actor-turned-politician on Tuesday launched a tech startup Mobiefit that will develop mobile apps based on health and fitness. For starters, it will launch a running app with Panag playing the voice coach. "I've always been involved with fitness and have been watching the tech space very closely. I feel, this is the right… more
Jewellery should complement the person you are: Gul Panag
May 6th, 2015
New Delhi, May 6 (IANS) — Jewellery should not dominate the persona of a human being, but should rather play a “complementary” role in life, according to actress Gul Panag. “Jewellery should play a complementary role in one’s life rather than the dominating one,” the 36-year-old actress, who was here on Wednesday to promote jewellery brand Zoya and its series ‘The Spirit of the Zoya Woman’, told IANS. “It should… more

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